Langtang Valley Trek

6,788 Reviews

Region

Langtang Region

Duration

11 Days

Max Altitude

3800m (Kyanjin Gompa) / 4773m (Kyanjin Ri)

Best Season

Feb, Mar, April, May, June, Sep, Oct, Nov and Dec.

Activity Per Day

4-6 Hrs Walking

Transportation

Tourist Bus, Private Car

Grade

2 Moderate

Min Group Size

2 people

Overview

The third preferred trekking trail in Nepal, Langtang region is still unspoiled and mesmerizing trekking destination in Nepal. Despite the terrible hit of April 25, 2015, Earthquake, Langtang Region Trekking is always safe and enthralling. To convey this significant message to the travellers around the globe, Himalayan Social Journey coordinated the historical event Langtang Marathon’ on 29th May 2016, in this region, ‘and HSJ is facilitated as Langtang Goodwill Ambassador since then, HSJ has been working as ‘The Goodwill Ambassador to Langtang Region’. We have been operating various trips in different regions of Nepal successfully but our special concern or simply put, we are specialized in organizing various exciting trip programs in Langtang Region. The Langtang Valley is simply breathtaking and Tamang Heritage and Gosainkunda are the cultural and spiritual tour and trekking in the lap of Himalaya. Travelling to Langtang and trekking with us, you are not only enjoying the beauty but also contributing to the socio-economic and cultural aspect of the livelihood of the people inhabiting there. 

Journey to Langtang Valley

North of Kathmandu near the Tibetan border, your journey starts in the lower Langtang Valley, sandwiched between a Himalayan range to the north and snowy peaks to the south. You will trek through forests, past waterfalls, Sherpa villages, and farmlands, getting to know the locals, many of them are of Tibetan origin. Experience the Langtang Valley's spectacular views of the mountains and glaciers and explore the villages almost unto you, as the trails are far less populated in this area. This region is also famous for its rare and abundant fauna and flora.  As you are heading through the national park, keep your eye out for our rare and interesting wildlife: red panda, snow leopard, monkeys, deer, pike, hawks, raptors and the national bird of Nepal, the colourful Danphe.

Highlights 

  • Trek through rhododendron forests, yak pastures, and villages
  • Experience the local's unique Tamang culture and Tibetan villages
  • Stunning view of the icefall from Kimshung and Langtang Lirung peaks
  • Rare and abundant flora and fauna
  • Doman waterfall
  • Yak cheese factory


    Our Langtang Region trekking programs include:

13 Days LANGTANG GOSAINKUNDA HELAMBU TREK
16 Days Tamang Heritage Trek
11 Days Langtang Valley Trek
12 Days Langtang Gosainkunda Trek

Outline Itinerary ( 11 Days )

  • 1

    Arrival Day

    Max. Altitude: Kathmandu (1,400 m)

    Your arrival to Tribhuwan International Airport and transfer to Hotel. Orientation in the evening at around 5 PM. At evening welcome dinner.

     

    Himalayan Suite Hotel
    Dinner included
  • 2

    Sightseeing of Kathmandu

    Max. Altitude: Kathmandu (1,400 m)
    Duration: 4-5 hrs

    After breakfast, our Himalayan Social Journey City tour guide will take you to different UNESCO listed world heritage sites of Nepal. Today, you will visit Pashupatinath Temple or Kapan Monastery, Boudhanath, Swaymbhu and Patan Durbar square. Overnight at Himalayan Suite  Hotel or similar. (B)

     

    Himalayan Suite Hotel
    Breakfast included
  • 3

    Drive to Syabru Besi

    Max. Altitude: Syabru Besi (1,462 m)
    Duration: Drive (6-7hrs)

    In the wake of morning breakfast, you travel by means of transport through Trishuli Bazaar, and afterwards Dhunche to Syabrubesi. In spite of the fact that roads are uneven and harsh, the journey shall turn out to be so pleasurable with sights of lovely scenes and snow-secured mountains. You remain at a hotel in Syabrubesi. Ensure you rest on time as your body is worn out on the long and suffering bus ride.

     

    Yella Peak Guest House
    Breakfast included
  • 4

    Trek to Lama Hotel

    Max. Altitude: Lama Hotel (2,500 m)
    Duration: 4-5hrs

    As the trek starts, you go through Trisuli River and pursue Langtang River. Walking through a suspension bridge, you need to stroll through Pahiro to reach to Bamboo. The trail at that point crosses a subtropical woodland. Red Panda, Langur monkey, wild pigs and different feathered creatures occupy the woods. The trail at that point rises through Rimche to end the day trek at Lama Hotel. 

     

    Original Lama Hotel
    Breakfast included
  • 5

    Trek to Langtang Village

    Max. Altitude: Langtang Village (3,307 m)
    Duration: 4-5hrs

    Subsequent to morning breakfast, the fifth-day trek starts with a delicate tough ascension up the trekking trails. However, the trail before long gets steep as you trek further. You shall have a look at excellent Langtang Lirung and other snow-shrouded tops beginning showing up, your trek turns out to be additionally intriguing. You can give your legs a rest and have your lunch in Ghoda Tabela. As you climb up, you will reach to a wonderful valley – Langtang where you will see yaks brushing everywhere throughout the fields. You will go through your fifth night in Langtang Village. 

    Guest House
    Breakfast included
  • 6

    Trek to Kyanjin Gompa

    Max. Altitude: Kyanjin Gompa (3,798 m)
    Duration: 3-4 hrs

    You go through a Buddhist place of worship and trek to Mundu. After you traverse streams, wooden scaffolds and moraines, you get a look at Buddhist religious community called as Kyanjin Gompa. The town is named after a Buddhist religious community Kyanjin Gompa which is comprised of nearby woods and stones. There are Buddha pictures and icons. You can visit a cheddar ie, Cheese processing plant there. You can rest or tour the region after lunch. Langtang Lirung, Kyanjin RI, Tsergo RI, Langshisha RI, Yala Peak are some mountain tops you can see from Kyanjin Gompa. 

     

    Namastey Guest House
    Breakfast included
  • 7

    Excursion day around Kyanjin Gompa.

    Max. Altitude: Kyanjin Gompa (3,798 m)

    The seventh day is for rest. As you have moved to more than 3800-meter elevation, your body needs to conform to the adjustment in the earth. Additionally, it is a safeguard for height affliction. On the off chance that you feel good, you can investigate Kyanjin as you can visit the religious community, cheddar plant, and icy masses. You can likewise climb to Kyanjin RI or Tserko RI. From those focuses, you can see the stunning view of Langtang Valley, Langtang Lirung, and some other snow-shrouded mountain tops. Tserko RI remains at a height of 5,033 meters which is the most elevated peak of Langtang Valley trek. Overnight at Namastey Guest House. 

     

    On this day, if you wish to take the flight to Kathmandu straight, you would have the option to take a helicopter ride at $250/pp

     

    Namastey Guest House
    Breakfast included
  • 8

    Trek back to Lama Hotel

    Max. Altitude: Lama Hotel (2,500 m)
    Duration: 5-6 hrs

    You drop in excess of 1430 meter for around 6 hours trek for medium-term remain at Lama Hotel. As you return through a similar trail, you can take a rest in Ghoda Tabela and eat. Ensure you appreciate the heavenly perspective on the snow-secured mountain extends while diving down to Lama Hotel – it's an incredible sight. 

     

    Original Lama Hotel
    Breakfast included
  • 9

    Trek back to Syabru Besi

    Max. Altitude: Syabru Besi (1,462 m)
    Duration: 4-5hrs

    You trek downhill through beautiful forests and villages to Syabrubesi from where you shall be driving back to Kathmandu. 

     

    Yala Peak Guest House
    Breakfast included
  • 10

    Drive back to Kathmandu

    Max. Altitude: Kathmandu (1,400 m)
    Duration: Drive (6-7 hrs)

    Drive back to Kathmandu through Pasang Lhamu Highway along the Trishuli riverside. 7 to 8 hours drive will take you back to Kathmandu. At night, you get the opportunity to impart encounters to your aides or companions with supper at the lodging. 

     

    Himalayan Suite Hotel
    Breakfast included
  • 11

    International Departure

    It is now time to say goodbye. You will be driven to the airport for your departure with a heartwarming farewell. You will be provided breakfast before your departure from the hotel.

     

    Breakfast included

Include

  • Airport pick up and drop
  • Transportation by sharing jeep KTM- Sebrubensi- KTM
  • Three-star category hotel in Kathmandu (Himalayan Suite Hotel or similar ) in twin sharing bed and breakfast basis
  • Accommodation in the lodge with breakfast during the trek in twin-sharing basis
  • All meals, accommodation, insurance and other expenses of trekking crew
  • Necessary permit, TIMS, and national park fees
  • Highly experienced English speaking guide and porters (2 people will have one porter)
  • Welcome Dinner
  • Necessary equipment (Sleeping bag and duffle bag- if needed) during the trek.
  • Sightseeing tour in Kathmndu with tour guide by private vehicle
  • All Government Taxes and any other official expenses
  • 30 minutes massage on the last day

Exclude

  • Lunch and dinner during the trip except for welcome dinner. (It would cost $140/pp to include lunch and dinner to the package)
  • Personal equipment and your travel insurance
  • Monuments entrance fee (NRS 200+400+1000+1000)
  • Tips to the guide, driver and porter

Departures Dates

Trip Dates Trip Costs Actions

Langtang Valley Trek Journey

North of Kathmandu near the Tibetan border, your journey starts in the lower Langtang Valley, sandwiched between a Himalayan range to the north and snowy peaks to the south. You will trek through forests, past waterfalls, Sherpa villages, and farmlands, getting to know the locals, many of them are of Tibetan origin. Experience the Langtang Valley's spectacular views of the mountains and glaciers and explore the villages almost unto you, as the trails are far less populated in this area. This region is also famous for its rare and abundant fauna and flora. As you are heading through the national park, keep your eye out for our rare and interesting wildlife: red panda, snow leopard, monkeys, deer, pike, hawks, raptors and the national bird of Nepal, the colorful Danphe.

Langtang Valley Trek Grade

This is a moderate trek which requires you to walk 5-6 hours per day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes, however, the pace of the trek will vary in compensation. If you are in excellent health with average physical fitness and have strong determination, you will complete a moderate trek successfully. Exercising, particularly jogging and climbing stairs regularly for some weeks prior to your arrival is recommended to enhance your strength and fitness. Past hiking experience would be an asset, but no technical skill is required.

Best Season for Langtang Valley Trek

The time from September to November and also March to May is considered the best time to trek in Langtang region. Autumn and spring are always pleasant time to travel because of moderate temperature and along with clean and perfect sunny days for the views of mountains and forests while on the trekking trail. To avoid crowds, one can also do this trek during December, January and February. They are the months of winter and hence, it's best to be prepared for cold weather and and frost and snow. Again if you don’t mind trekking during rainy season, you can also do the trekking from June to August.

Langtang Valley Trek Permit

Langtang Valley Trek lies in Langtang National Park, so no need exceptional license like limited zone (Upper Mustang, Upper Dolpo, Manaslu Region, Nar-Phu Valley and some more). Our administration has imparted just two grants for the Langtang Trek. Both of these permits are obligatory for your trek to Langtang Region. Your permits need to appear on the check post along the Langtang valley trekking course. On the off chance that you go there without grants, you need to purchase from that point with additional charge or you may have acknowledge disciplines according to the law of Nepal government.

TIMS Card TIMS (Trekker's Information Management System) is mandatory for everybody to Trek in Nepal. It Cost US $ 20 for every individual/per trek Langtang National Park Entry Permit It cost US $ 30 for every individual/per trek The two grants you can purchase in Kathmandu (Nepal Tourism Board) before you go on Trek.

Langtang Valley Trek Altitude

Langtang trekking is a short and moderate style trekking in Langtang area toward the North east of Nepal. The greatest height of Langtang valley remains at 5033 m. It is the place; you can appreciate the 360 degree Langtang mountain display view and perspective on rich valley and verdant pine woodland. This short trek starts from Syaprubesi which is only 1550 m, than trek proceeds on wards to Langtang valley and the height ascend in like manner. If you are basically fit, this trek doesn't give you any issues as it starts from low height at 1550 m. The normal strolling hours daily will be around 4 to 7 hours. When we follow the schedule, new great suppers, enough drinking and moderate pace while we are trekking then there is no danger of altitude sickness.

Food and Accommodation in Langtang Valley Trek

Langtang Valley Trek is completely tea-house (visitor house) trek in Langtang Region. You will remain in an overall quite clean tea-house, they give you local food, clean convenience, and distinctive different varieties. You can also expect radiator (smokestack) in lounge area, hot and cold shower, additional cover, electronic gadget charging and so on you can likewise pick the menu for the food what do you like however meat isn't accessible above than Syabrubesi. Each extraordinary height has a distinctive variety of food due to the remote and inaccessibility of street transport. In the entire Langtang valley trek, ordinarily, the rooms are twins fundamental that could conceivably have a connected latrine. On the off chance that may not be connected, you should share a typical latrine and restroom.

Wi-fi, Electricity and Connectivity on Langtang Valley Trek

You can get Wi-Fi availability at USD 2 every hour by and large. You could likewise get a neighborhood sim card and different versatile information bundle. NTC and NCell are two of the nearby SIM suppliers. These SIM cards will cost you around USD 1 to 2 and a few dollars more if you likewise need the versatile information bundle. You can charge your devices at around USD 0.5 - USD 3 in the Himalayas. The Wi-Fi availability and the portable systems don't have legitimate inclusion in the higher altitude areas.

You will get to charge your electronic devices the mountains, including a cell phone, camera, and so on. The charging costs go around USD 2 to 5 every hour to charge in the high altitude locale. You dont require extra charging costs at the lower heights.

Remember to bring TWO and THREE pin travel adapters! You can also buy the adapters in the supermarkets or electronic shops in the Kathmandu. Our guide can help you with it.

Packing List for Langtang Valley Trek

A. UV protection

•                Sunscreen cream

•                Lip balm good quality

•                Sunglasses good quality

B. Heat and warmth

·        Jacket, a pair of the vest, pair of Pants, Gloves, warm Hat or Cap, Hiking Pants   

C. lightening

•                Head torch or flashlight

•                Extra batteries and power bank

D. First-aid box

·        Diamox tablets

·        Sanitary pads / Tampons

·        Anti-nausea Medicines

·        Band-aids

·        Mosquito and insect repellents

E. Hydration

•                Water bottles

•                Water filter

•                Water purifying tablets

F. Important Trekking Gear

•                Daypack or summit pack

•                Quality Pack and bag cover

•                Trekking pole repair sleeve

•                -15 degree celsius sleeping bag (HSJ will provide)

•                Whistle (plus signaling mirror)

•                Energy Bars and dry foods

•                Energy beverages or drink mixes

•                Water purification tab and a water bottle

•                Hiking Boots and sandals,

•                Camera and trip permits

•                Route description books

•                All toiletries items

•                Trowel and hand sanitize

•                Toothbrush and paste also soap and shampoo

•                Cell phone

G. Trip detail itinerary, Passport and Trekking Permits

Luggage Limit Per Person

For the trek, we'll have one porter for two people as per group size. The porter will carry 12-15 kg per person luggage during the trek. You need to carry your day pack to keep your personal belongings such as wallet, camera, water bottle, dry snack, headlight, gadgets, etc. The safety and concerns of our porters is our collective responsibility. We take our responsibilities towards them and their safety concerns strictly. On your part, please carry only things that are of absolute necessities.

Insuring your Safety

Travel insurance & rescue when travelling to a remote destination like Nepal is strongly advised. It should provide adequate protection for the full duration of the tour. Your insurance policy must cover all the activities that you will be undertaking during your stay in Nepal such as helicopter rescue, cancellation, air ambulance, injury, death, lost baggage, theft, liability, medical treatment, and cover repatriation and personal expenses. If a client becomes ill, all hospital expenses, doctors’ fees, and repatriation costs are the client’s responsibility. For the reliable travel insurance, we have the suggestion of some of the best insurance companies: Cover more or Europe assistance or Travel Direct- TID . We have an agreement with Helicopter Company to do the payment of Helicopter evacuation after we collect the payment with you once you have been rescued. And the reimbursement responsibility from your insurance company will go up to you. Be sure your policy specifically covers helicopter evacuation and does not exclude mountaineering or alpinism.

Drinking Water on the Langtang Valley trek

Taps in, out or in guesthouses mean that there are plenty of places to fill your bottles and/or your water bladders.This could be where you stay, a lunch stop, or a shared public tap used by locals. Use an efficient sterilization method to make sure your water is safe and not contaminated in anyway.Bottled water is available to buy throughout the trek, but we would advise against this for a number of reasons.You do not need them if you use sterilization method. Environment concerns are there and also buying water is expensive up in the mountains.

Extra Expenses

It’s difficult to give an exact amount of money that you should bring. Costs will vary according to how much you want to spend for shopping and where and what meals (lunch & dinner) you want to eat. Trekkers find that around $20 (for lunch & dinner) a day is reasonable for the trekking days. You would also have to pay for hot showers, Wi-Fi and charging.

Travel and Transportation Modes

On Land: Touring to and from city destinations is done on a private vehicle such as a car, jeep or microbus. Luxury tourist buses, which are only hired by the company for the most part, make the long distance travel. You will may have to take a public bus on some trip, but you do not need to worry about your protection or comfort because you ride with our guides and support staff in a group.

This Tour with HSJ

Guides and Porters

Our local Nepali team is one of the most experienced, hospitable and respected trekking outfits in Nepal. The team is fully licensed and affiliated with the Trekking Agency's Association of Nepal (TAAN), Nepal Mountaineering Association, Nepal Tourism Board, Govt. of Nepal, Sustainable Tourism Network, Himalayan Rescue Association and Kathmandu Environmental Educational Project. You will be provided with the professional and an experienced English speaking trekking guide with the good knowledge of the place and the trek. The trekking crew is skilled with the experience of over 10 years, well-trained, friendly guide and, courteous and helpful porters, assured of a wonderfully memorable experience.

For the trek, we'll have one porter for two people as per group size. The porter will carry 12-15 kg per person luggage during the trek. You need to carry your day pack to keep your personal belongings such as wallet, camera, water bottle, dry snack, headlight, gadgets, etc. The safety and concerns of our porters is our collective responsibility. We take our responsibilities towards them and their safety concerns strictly. On your part, please carry only things that are of absolute necessities.

Other Programs and complimentary services with this trip

• Welcome and Farewell dinner

• Yoga Classes

• Spa services

How do we make sure you get the best experience of this trek?

We are your completely flexible travel partner. Want to follow different route? We have you covered. Have extra time in Nepal? Excellent! We have more add-on tours like Chitwan Jungle Safari, Cable Car ride to Chandragiri hills, Cooking and Yoga classes in Kathmandu and so on. Would like to customize the trip? Well, why not? Give us your ideas and we will prepare complete itinerary for you. Do you want to use different standard of accommodations than provided in the itineraries? Of course! You absolutely can. From your arrival until you departure, your wishes are our command. Feel free to make the request.

Last minute booking

It is best to book in advance but for those who cannot, for whatever reason, make a last minute reservation special arrangement for Himalayan Social Journey. In the case of last minute reservation, 100% tour payment will be approved within 24 hours. We try to operate a trek at any time but we are not liable for the delay in case of last-minute reservation, because of uncontrolled changes such as weather and the availability of accommodation.

Feedbacks

Throughout the years of business, we have always put the customers feedback as our inspiration towards making our company great travel partner. With many ups and downs, and good and not so good feedbacks we have reached where we are now. At the end of the trek, while you are with the crew during farewell dinner, we would appreciate if you give us your valuable feedback, account of good and bad experiences, recommendations and also your honest rating to our trip advisor page. 

Important Information

This is a moderate trek which requires you to walk 5-6 hours per day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower altitudes, however, the pace of the trek will vary in compensation. If you are in excellent health with average physical fitness and have strong determination, you will complete a moderate trek successfully. Exercising, particularly jogging and climbing stairs regularly for some weeks prior to your arrival is recommended to enhance your strength and fitness. Past hiking experience would be an asset, but no technical skill is required.

The time from September to November and also March to May is considered the best time to trek in Langtang region. Autumn and spring are always pleasant time to travel because of moderate temperature and along with clean and perfect sunny days for the views of mountains and forests while on the trekking trail. To avoid crowds, one can also do this trek during December, January and February. They are the months of winter and hence, it's best to be prepared for cold weather and and frost and snow. Again if you don’t mind trekking during rainy season, you can also do the trekking from June to August.

Langtang Valley Trek lies in Langtang National Park, so no need exceptional license like limited zone (Upper Mustang, Upper Dolpo, Manaslu Region, Nar-Phu Valley and some more). Our administration has imparted just two grants for the Langtang Trek. Both of these permits are obligatory for your trek to Langtang Region. Your permits need to appear on the check post along the Langtang valley trekking course. On the off chance that you go there without grants, you need to purchase from that point with additional charge or you may have acknowledge disciplines according to the law of Nepal government.

TIMS Card TIMS (Trekker's Information Management System) is mandatory for everybody to Trek in Nepal. It Cost US $ 20 for every individual/per trek Langtang National Park Entry Permit It cost US $ 30 for every individual/per trek The two grants you can purchase in Kathmandu (Nepal Tourism Board) before you go on Trek.

Langtang trekking is a short and moderate style trekking in Langtang area toward the North east of Nepal. The greatest height of Langtang valley remains at 5033 m. It is the place; you can appreciate the 360 degree Langtang mountain display view and perspective on rich valley and verdant pine woodland. This short trek starts from Syaprubesi which is only 1550 m, than trek proceeds on wards to Langtang valley and the height ascend in like manner. If you are basically fit, this trek doesn't give you any issues as it starts from low height at 1550 m. The normal strolling hours daily will be around 4 to 7 hours. When we follow the schedule, new great suppers, enough drinking and moderate pace while we are trekking then there is no danger of altitude sickness.

Langtang Valley Trek is completely tea-house (visitor house) trek in Langtang Region. You will remain in an overall quite clean tea-house, they give you local food, clean convenience and distinctive different varities. You can also expect radiator (smokestack) in lounge area, hot and cold shower, additional cover, electronic gadget charging and so on you can likewise pick menu for the food what do you like however meat isn't accessible above than Syabrubesi. Each extraordinary height has distinctive varity of the food due to the remote and inaccessibility of street transport. In entire Langtang valley trek, ordinarily the rooms are twins fundamental that could conceivably have a connected latrine. On the off chance that may not connected can, you should share a typical latrine and restroom.

You will have the availibility of charging of electronic devices in the mountains, including a cell phone, camera, and so on. The charging costs go around USD 2 to 5 every hour to charge in the high altitude locale. You dont require extra charging costs at the lower heights. Remember to bring TWO and THREE pin travel adapters! You can also buy the adapters in the supermarkets or electronic shops in the Kathmandu. Our guide can help you with it.

You can get wi-fi availability at USD 2 every hour by and large. You could likewise get a neighborhood sim card and different versatile information bundle. NTC and Ncell are two of the nearby SIM suppliers. These SIM cards will cost you around USD 1 to 2 and a few dollars more if you likewise need the versatile information bundle. You can charge your devices at around USD 0.5 - USD 3 in the Himalayas. The WI-fi availability and the portable systems don't have legitimate inclusion in the higher altitude areas.

A. UV protection

•                Sunscreen cream

•                Lip balm good quality

•                Sunglasses good quality

B. Heat and warmth

·        Jacket, a pair of the vest, pair of Pants, Gloves, warm Hat or Cap, Hiking Pants   

C. lightening

•                Head torch or flashlight

•                Extra batteries and power bank

D. First-aid box

·        Diamox tablets

·        Sanitary pads / Tampons

·        Anti-nausea Medicines

·        Band-aids

·        Mosquito and insect repellents

E. Hydration

•                Water bottles

•                Water filter

•                Water purifying tablets 

F. Important Trekking Gear

•                Daypack or summit pack

•                Quality Pack and bag cover

•                Trekking pole repair sleeve

•                -15 degree celsius sleeping bag (HSJ will provide)

•                Whistle (plus signaling mirror)

•                Energy Bars and dry foods

•                Energy beverages or drink mixes

•                Water purification tab and a water bottle

•                Hiking Boots and sandals,

•                Camera 

•                Route description books

•                All toiletries items

•                Trowel and hand sanitizer

•                Toothbrush and paste also soap and shampoo

•                Cell phone

G. Trip detail itinerary, Passport and Trekking Permits

We'll have one porter for two people as per group size. The porter will carry 12-15 kg per person luggage during the trek. You need to carry your day pack to keep your personal belongings such as wallet, camera, water bottle, dry snack, headlight, gadgets, etc. The safety and concerns of our porters is our collective responsibility. We take our responsibilities towards them and their safety concerns strictly. On your part, please carry only things that are of absolute necessities.

Travel insurance & rescue when travelling to a remote destination like Nepal is strongly advised. It should provide adequate protection for the full duration of the tour. Your insurance policy must cover all the activities that you will be undertaking during your stay in Nepal such as helicopter rescue, cancellation, air ambulance, injury, death, lost baggage, theft, liability, medical treatment, and cover repatriation and personal expenses. If a client becomes ill, all hospital expenses, doctors’ fees, and repatriation costs are the client’s responsibility. For the reliable travel insurance, we have the suggestion of some of the best insurance companies: Cover more or Europe assistance or Travel Direct- TID . We have an agreement with Helicopter Company to do the payment of Helicopter evacuation after we collect the payment with you once you have been rescued. And the reimbursement responsibility from your insurance company will go up to you. Be sure your policy specifically covers helicopter evacuation and does not exclude mountaineering or alpinism.

The Tap water supplied along the trails are considered safe for drinking and local people drink it without treating, however for the foreigners, it is best that the tap water be only drunk after purification. There are two good options for having proper drinking water during the trek. You can bring water purification tablets or fill your bottle for a nominal fee from the recognized and regulated "pure water" stations along the trek. As the last alternative, you can also purchase bottled water at the lodges but this is not recommended.

It is very important that you drink at least 3 litres of pure water daily during the trek.

Yes, if you are solo traveler and to avoid single supplement surcharge, you can share your room with same sex solo traveler.It however depends on availability of another solo traveler and their willingness to share the room with you.

Liquid uses are about 3-5 liters a day (13-21 cups). Several findings suggest that drinking carbohydrate and electrolytes (such as sports drinks) in a liquid is safer than moisturizing water at altitude alone. There is also a study done on the effect of tea in reducing the fatique and mood boosting. Results have been positive. This being said apart from water, you can drink green tea, masala tea, ginger tea and garlic soup.

You may have to apply and obtain necessary TIMS and Permits yourself if you are trekking solo or independently. If you are hiring trekking agency or guide, this will be taken care for you.

No, the company does not provide trekking poles, you will have to manage it on your own or our guide can help you buy it when you are in Nepal. The pair of trekking poles cost from $10-$15.

Yes, we do provide sleeping bags. The sleeping bags we provide are of good quality. They help you sustain the colder climate in Nepali mountains up to -25 degree Celsius of temperature. However if you need the one of your own, you can buy one here. Your guide shall assist you to get it here. Keep the track of the weather forecast of the area and pack your clothes accordingly. This would help you be prepared for the type of weather Nepali Mountains are accustomed to.

Yes, children are allowed to do the trek, however it is safe to not bring children under the age of 12 to do the trek as they may find it difficult and not able to walk. This could affect your trekking experience as well.

No, there is no age limit to do the trek. If the person is healthy and physically fit, they can do the trek. We have had elderly people over 75 d0 this trek with us and hence we can vouch that older people can do this trek as long as they do not have significant health issues.

In the average, you will be walking for 5-6 hours each day during the Langtang Trek.

Supplementary charge will be applicable for the solo traveler wanting to do private trip. You will also have the option to share the room with another solo traveler depending on your and their consent and interest. Even if you pay supplementary charge for the single room, it is possible that during peak seasons you will end up sharing rooms due to lack of availability of the room.

Yes, Himalayan Social Journey is flexible travel partner. It is possible to organize the private trip or private group trip to Langtang. The minimum people for the group is 2 however supplementary charge will be applicable for the solo traveler wanting to do private trip.

While it is possible to do Langtang Trek independantly, the need of guide is misunderstood often. Guide is more than just someone that helps you with navigation, guide with knowledge of locality, way of life and also being responsible to attend to your other needs like finding you comfortable accommodation. Having a porter will help you carry your gears and belongings and you can travel at your pace while enjoying your trek. A guide can arrange for permits and TIMS for you and dealing with all other technical aspects of trekking.

Langtang is easy and safe trek that people can do this trek independently. Indeed, it is secure and not risky trek. While there is always the possibility of avalanche because it is in mountainous areas, this is usually not dangerous. It's not a complex walk, the pitch is not rough, no tough moves, no sharp hits. That said, accidents can occur on any walk, so caution is of course required. A responsive acclimatization is important

FAQ's

There are three ways to get a visa for Nepal

  • Visa on arrival: You can get a visa on arrival at the Tribhuvan International Airport in Kathmandu or other designated entry points. The visa fee is USD 30 for 15 days, USD 50 for 30 days, or USD 125 for 90 days.
  • Online application: You can apply for a visa online through the Nepal Immigration website. https://nepaliport.immigration.gov.np .The visa fee is the same as for visa on arrival.
  • Nepalese Embassy or Consulate: You can also apply for a visa at a Nepalese Embassy or Consulate in your home country. The visa fee may be different, so check with the embassy or consulate.

Visa requirements

  • Passport valid for at least six months from your planned entry date into Nepal.
  • Visa application form.
  • Passport-sized photo (Bring 4 )

Gratis Visa (Visa for Free)

Gratis Visa is issued free of cost in case of following categories of Visa applicants:

  • Children below 10 years except US citizens
  • Up to 30 days for SAARC Citizen - Bangladesh , Bhutan, India , Maldives , Pakistan , Sri-Lanka  (except Afghanistan) visiting Nepal for the first time in a given visa Year. Afghan citizen are eligible for Gratis Visa on Arrival only upon the recommendation of Department of Immigration. If you are an Afghan citizen, you can request concerned institution inviting you to Nepal for necessary paperwork with Department of Immigration to get you Gratis Visa 'On Arrival'.
  • Non Residential Nepalese(NRN) card holder ( issued by MoFA /Nepalese diplomatic missions abroad)
  • Chinese Nationals for 150 days

Nationals of following countries are requested to acquire Visa prior their arrival from their nearby Diplomatic missions (Embassies/consulates) of Nepal Government.

  1. NigeriaGhana
  2. Zimbabwe
  3. Swaziland
  4. Cameroon
  5. Somalia
  6. Liberia
  7. Ethiopia
  8. Iraq
  9. Palestine
  10. Afghanistan
  11. Syria
  12. Refugees with travel document

If your passport is not valid for at least six months, you will need to renew your passport before you travel to Nepal. You can renew your passport at your local passport office. The process of renewing your passport can take several weeks, so it is important to start the process early.

By air:

Nepal has Three international airports: Kathmandu, Bhairawa, and Pokhara. Currently, Pokhara airport does not handle international flights. However, there are a few flights to Bhairawa from few countries. The main international airport in Nepal is Tribhuvan International Airport (TIA), located in Kathmandu. You can search TIA airport to book your International flight.

By land: There are multiple land entry points along the borders of Nepal, India, and China. These entry points include Kakarvitta, Birgunj, Bhairahawa, Nepalganj, Dhangadhi, Mahendranagar, and Kerung(china boarder)

If you've booked a multiday tour or trekking package with Himalayan Social Journey, we'll pick you up from the airport. Upon arriving at Tribhuvan International Airport in Kathmandu, our representative will be there to greet you with a sign displaying your name and our company's name. We'll then take you to your pre-booked hotel.

To make the pick-up process smooth, kindly share your flight details, including flight number and arrival time. If there are any changes to your arrival plans, please inform us as soon as possible so we can arrange your pick-up accordingly. Travel with us for a hassle-free experience!

Please keep this thing in your mind that there are some airport touts and scam artists who take advantage of tourists. They might offer to carry your luggage and they want a large amount of money. Sometimes they intimidate our drivers and even take away their signs. Anyway...if you want someone to help you with your luggage you can give them NOT MORE THAN 1 - 2 DOLLARS. This is a small hassle that tourists sometimes face upon arrival at the airport. Do not stress about this but just be aware not to give more than a few dollars for their luggage handling if you choose to take someone's services. Nepalese in general are very kind and hospitable people.

The official currency of Nepal is the Nepalese rupee (NPR). Major foreign currencies such as USD, AUD, and EURO are accepted for VISA.

There are plenty of ATMs in these major cities, so you can easily withdraw cash from your foreign currency bank account. Credit cards are also accepted in some shops and restaurants, but they are not as widely accepted as cash.

On the trek, you will only need to use Nepali rupees. You can exchange your foreign currency for Nepali rupees at your hotel, money exchanges, or the airport. Himalayan Social Journey representatives will also be happy to help you exchange money.

If you have booked a trekking or multi-day tour with Himalayan Social Journey, the orientation meeting usually happens at your Kathmandu hotel around 4 or 5 pm. Our team will provide you with the specific details upon your arrival.

If you're arriving early or leaving late, please ensure to arrange extra hotel accommodations by contacting reser[email protected]. Let us know if you'll be extending your stay in Nepal, and we'll book your additional nights. Also, kindly share your flight details with us to facilitate a smooth pick-up and drop process.

When you book a trip with us, the standard accommodation arrangement is on a twin-sharing basis. This means two people will be staying in each room throughout the trip. However, if you prefer to have a room to yourself or if you're traveling alone, you can choose the "single supplement" option. By selecting this option, you'll have a private room during the trip, but please note that there will be an additional cost for the single room arrangement according to tour / trek.

For each tour date, there will be several separate groups, each with a maximum of 14 people and their own experienced English-speaking guide. During the trek, there will be a suitable number of porters available to carry your luggage. Additionally, if you prefer to do a private tour or trek with your own group, that is also possible. 

Nepal has five main seasons: summer, monsoon, spring, autumn, and winter. Each season offers unique experiences and weather conditions.

Winter (Late Dec - Feb): Cold temperatures, great for festival tours and special highlights.

Spring (Mar - May): Magical rhododendron blooms, ideal for trekking and peak climbing.

Monsoon (Jun - Aug): Low season with rain, but perfect for nature lovers and discounts on hotels.

Autumn (Sep - Nov): Peak season, clear weather, and popular trekking regions fill up fast.

You can check the live weather condition via this website https://www.accuweather.com

The hotel in Kathmandu where you'll stay during the trip offers complimentary storage services. You can leave your luggage and extra clothing that you won't need for the trekking / tour. Rest assured, you can collect them once the trek and tour are over.

Don't forget to bring both TWO and THREE-pin travel adapters! If you don't have them, you can purchase them at supermarkets or electronic shops in Kathmandu. Our guide will be there to assist you if needed. You can get information about plug and voltage in below link.

https://www.power-plugs-sockets.com/nepal/

Most places in Nepal are covered by mobile network providers, especially Ncell and Nepal Telecom. You can use data services for communication. You can buy a SIM card at the airport counter. There are also free and paid Wi-Fi services in most tea houses in Nepal during trek.

Here are some tips for staying connected while you are in Nepal:

  • Buy a SIM card as soon as you arrive in Nepal. This will give you access to data services and allow you to make calls and send text messages.
  • Check the coverage map of your mobile network provider before you travel. This will help you to know where you can expect to have good reception.
  • If you are planning on visiting remote areas and need to be in connected on Internet , you may want to consider renting a satellite phone. This will give you access to communication even in areas with no mobile network coverage.
  • There are many free and paid Wi-Fi hotspots in Nepal. You can find these at hotels, tea houses, restaurants, cafes, and even some temples.

If you would like to book extra activities such as Paragliding, Bungy jump, Mountain flight, Heli Tour , Bhaktapur Sightseeing many more programs. You can find updated price and program detail in this link: https://hsj.com.np/tourtype/daytours. You can book by contacting us at [email protected] For longer excursions such as Bhutan, Tibet, India, and any other treks also, we can help but please contact us immediately at [email protected]

If you have purchased a voucher from any deal company, please come in contact with us with the voucher code (redemption code) so that the voucher can be redeemed on time. Since we need time to purchase your domestic air ticket and make other arrangements, kindly confirm your spot with your suitable date at-least 2 months prior to the commencement of the tour. Your booking on a particular tour date is subject to availability of spots. You can redeem you voucher through this link too : https://hsj.com.np/voucher-redemption

A typical suggestion for tipping is to allocate around USD 50-60 for the guide and porter if you're happy with their service. However, the amount you decide to tip is entirely up to you, and you can give whatever you feel is appropriate based on the excellent service they provided during your tour / trek

Packing List for Tour:

Pack appropriate clothing for the weather conditions during your visit. Include comfortable walking shoes, a hat, sunglasses, sunscreen, and insect repellent. Don't forget essential travel documents, a camera, and any necessary medications.

Packing List for Trekking

Hiking

  • Trekking Poles - 1
  • Daypack - 1
  • Backpack - 1
  • Packcover
  • Water Reservoir - 1

Sleeping

  • Sleeping bag - HSJ will provide
  • sleeping bag liner

Clothes

  • Underwear - 3
  • Socks - 3
  • Bra - 3
  • base Layers pant - 1
  • Trekking Tshirt - 3
  • Trekking Pants - 2
  • Rain Pants - 1
  • Hiking Shoes/ Boots - 1
  • Gloves - 1
  • Hat - 1
  • Down Jacket - 1
  • Wind Breaker - 1
  • Sandles -1

Miscellaneous

  • Sunglasses - 1
  • Books or E-reader (optional)

Hygene/Saftey

  • Microfiber towel - 1
  • Toothbrush - 1
  • Toothpaste - 1
  • First aid kit - 1
  • Medicine kit -1
  • sunscreen -1
  • sewing kit -1
  • Soap/shampoo - 1
  • Comb or brush - 1
  • Period supplies - 1
  • Toilet paper - 1
  • sanitising gel - 1

Electronices

  • Camera
  • Phone
  • Extranel Hardrive (optional )
  • Head touch
  • Power bank for charging Phone

Packing List for Climbing:

Clothing

  • Trekking boots
  • Short-sleeved trekking shirts
  • Trekking pants and jackets
  • Thermals underwear
  • Long-sleeved Trekking shirts
  • Insulating down jackets
  • Woolen cap
  • Trekking Gloves
  • Raincoats

First Aid

  • Diamox tablets
  • Sanitary pads and tampons
  • Anti-nausea Medicines
  • Band-aids
  • Mosquito and insect repellents

Toiletries

  • Soap
  • Toilet Paper
  • Shampoo
  • Sunscreen
  • Hand sanitizer

Accessories

  • Sunglasses
  • Sleeping bag
  • Cameras
  • Batteries
  • Water Bottle
  • Solar Chargers
  • Hot water thermos

Important Documents

  • Passport
  • Travel Permits

Peak climbing gears (HSJ will provide)

  • Climbing Helmet: Choose a good-quality climbing helmet. Make sure your warm cap fits under your helmet.
  • Climbing Boots: High-altitude, insulated, stiff-soled climbing boots.
  • Crampons: C2 crampons that fit the climbing boots.
  • Climbing Harness: Good-quality climbing harness.
  • Ascending device or Jumar
  • Descending or belay device
  • Tape sling: UIAA tested a 220cm open tape sling or a 2 x 120 cm closed tape sling.
  • Carabiners: 2 x lockable carabiners. 2 x non-locking carabiners
  • Prusik loop: Best quality Prusik loop
  • Ice ax: An ice ax with a wrist strap for climbing

 

If you cancel the trip for any reason, the 20% deposit amount will not be refunded. If you have paid the full trip amount and need to cancel, you will receive your money back, but a cancellation charge of 20% will still apply.

For voucher holders who purchased vouchers from deal companies, we must adhere to their cancellation policy. However, under both circumstances, we are flexible and can reschedule your trip for a later date. To cancel any trip, please make sure to provide written notification of your cancellation.

Sometimes travellers are unable to finish the scheduled trek/tour due to the various reasons or they ended up not completing the trek/tour for health or personal reasons. In this case please realize that we cannot offer you any refunds for unused days on the tour. You have to understand that our costs are the same as we have an obligation to pay our guides , porters, drivers for the time they have committed.

Our commitment is to offer you an unforgettable journey with the best services. We take our responsibilities seriously and conduct all programs in Nepal according to the rules and regulations of Nepal Goverement. If needed, we can provide alternative itineraries for a delightful holiday experience. Feel free to reach out to us if you have any questions or concerns. We're here to help!